Health/Health Research Program
Since its inception in 1992, Metropolitan Asian Family Services (MAFS) has provided culturally tailored health programs that enhance the physical, mental, and emotional well-being of South Asian communities across Chicagoland.
Delivered by skilled staff and healthcare professionals, these programs reduce health disparities and improve access to care through education, prevention, and community support.
Physical Health Programs
Diabetes Education Workshops
MAFS provides evidence-based diabetes self-management workshops to help seniors better understand and manage their condition.
Workshops focus on:
Blood sugar control
Nutrition and portion planning
Physical activity and lifestyle changes
Goal-setting and confidence-building
Programs are delivered in culturally relevant formats and languages to ensure accessibility and real-life application.
Mental Health Programs
Our programs include community education and stigma-reduction workshops, mental health screenings and referrals, and counseling support in culturally familiar languages, helping individuals and families access compassionate and appropriate care.
PEARLS Program
PEARLS is an evidence-based mental health program designed to reduce depressive symptoms and improve the quality of life for older adults:
Through one-on-one counseling sessions, participants:
Learn problem-solving and coping strategies
Increase physical and social activity
Build emotional resilience and confidence
The program helps to reduce depression in seniors, regaining a sense of purpose and emotional well-being.
Memory Café Program
Memory Café is a welcoming program for individuals living with dementia or cognitive impairment and their caregivers.
Memory games and cognitive activities
Arts, music, and social interaction
Supportive group engagement in a safe environment
The program fosters connection, dignity, and emotional support for both participants and caregivers.
Health Research & Community Studies
In addition to direct services, MAFS conducts community-centered health research to identify gaps in care and develop culturally relevant resources for South Asian older adults and caregivers.
Key Research Initiatives:
ASIAAN (Aging Services Inclusive of Asian American Networks)
Peace of Mind: Dementia Caregiving Research
Research activities included:
Community resource mapping
Service provider interviews and surveys
Pilot testing of culturally tailored learning tools
Findings informed the development of Benefits Navigation Toolkits and a Community Resource Map in Hindi, designed to support independent, self-paced learning for older adults and caregivers.
Break the Stigma – Supported by ABBVIE Foundation
With renewed support from the AbbVie Foundation, MAFS continues the Break the Stigma mental health initiative to reduce barriers, increase awareness, and promote emotional wellness within the South Asian community in Lake County.
Community workshops led by licensed psychiatrists and counselors
Depression screenings (PHQ-9) with referrals for professional care
Culturally tailored resources provided in Hindi and regional languages
Through open conversations, myth-busting discussions, and culturally responsive education, the program empowers individuals and families to recognize symptoms of depression, seek help confidently, and prioritize mental well-being without fear or shame.
Since its launch, 145+ community members have participated, with 125 individuals screened and connected to appropriate support when needed.
SAATH Journey: Community Health Research
The SAATH Journey (South Asians Active Together) is a multi-year community health research initiative developed in partnership with Northwestern University’s Feinberg School of Medicine.
Launched in 2019, SAATH explored culturally tailored physical activity and health education approaches among South Asian mothers and adolescent daughters to support heart health and diabetes prevention.
This initiative reflects a collaborative effort among researchers, community partners, and MAFS staff.
Looking Ahead
MAFS will continue to expand community-driven research partnerships to ensure that data leads to action, strengthening culturally responsive programs that support healthy aging, caregiving, and mental wellness.
Frequently Asked Questions (FAQs)
What is MAFS and who do you serve
MAFS (Metropolitan Asian Family Services) provides culturally responsive programs that support seniors, immigrants, and underserved communities across Chicagoland, with a focus on health, education, and community well-being.
What types of programs does MAFS offer?
MAFS offers health education, nutrition support, public benefits assistance, adult literacy and ESL programs, mental health awareness initiatives, and community advocacy programs.
Do I need to be Asian to receive MAFS services?
No. While MAFS was founded to serve Asian communities, our programs are open to individuals of all backgrounds. We welcome anyone who may benefit from our services.
Are MAFS programs free?
Many MAFS programs are free or low-cost thanks to grants, donations, and community partnerships. Program availability may vary by location and funding source.
What languages does MAFS support?
MAFS provides multilingual support to ensure access for diverse communities. Services and materials may be available in languages such as English, Hindi, Urdu, Gujarati, Bengali, Punjabi, Spanish, and others depending on the program.
Where is MAFS located?
MAFS serves communities across Chicagoland, with programs offered in locations including Chicago, Niles, Schaumburg, Naperville, Carol Stream, and surrounding areas.
How can I get involved with MAFS?
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How is MAFS funded?
MAFS programs are supported through a combination of grants, fundraising events, corporate partnerships, and individual donations.
About Us
Feel free to contact us or stop by in person to meet with a member of our staff for face-to-face solutions.
Contact Us
Email: [email protected]
847-306-7606
Address : 7541 N Western Avenue, Chicago IL 60645
Mon – Fri 9:00am - 5:00pm
Newsletter
To provide comprehensive & integrated Social Services to the Immigrant population of India, Pakistan, Bangladesh, the Middle East, & European countries. These services include but are not limited to educating, counseling, assisting, and empowering individuals & families to become productive members in their new home.
