THE SAATH JOURNEY
A Story of Community, Collaboration, and Impact
The SAATH Journey (South Asians Active Together) is a multi-year, community-based health research initiative developed in partnership with Northwestern University’s Feinberg School of Medicine. Launched in August 2019, SAATH examined culturally tailored physical activity and health education strategies to support cardiovascular health and diabetes prevention among South Asian mothers and adolescent daughters.
Rooted in community engagement, SAATH is a collaborative effort among academic researchers, public health professionals, community advisors, and MAFS staff to address health disparities in South Asian communities.
The SAATH Journey
Through group discussions, culturally relevant education, and guided physical activity sessions, SAATH created a supportive environment where mothers and daughters learned together, strengthened family bonds, and engaged in meaningful conversations about health and wellness.
Study Design: Randomized Controlled Trial (RCT)
Principal Investigator: Namratha R. Kandula, MD, MPH
Partner Institution: Northwestern University Feinberg School of Medicine
Research Question
Does a culturally adapted, group-based lifestyle intervention improve physical activity outcomes more effectively than standard written health education materials among South Asian American mothers and daughters?
Study Approach
Community-based, culturally adapted physical activity intervention
Group exercise and discussion sessions held virtually and in community settings
Comparison with a control group receiving written health education materials
Designed with input from South Asian community members to ensure cultural relevance
Participants & Locations
Key Findings & Impact
While the intervention did not result in statistically significant increases in physical activity levels compared to the control group, the SAATH study generated important insights into:
Culturally responsive research design
Community trust and engagement
Family-based health education approaches
Adaptation of research methods during the COVID-19 pandemic
Participants reported increased confidence, improved awareness of healthy behaviors, and stronger mother–daughter connections.
Lessons Learned
Culturally tailored, community-based research plays a critical role in reaching underserved populations
Flexibility and adaptability are essential for sustained engagement
Continued research and innovation are needed to strengthen lifestyle interventions for South Asian women and girls
Looking Ahead
Findings from the SAATH Journey continue to inform future health research, education initiatives, and community-centered programs at MAFS, reinforcing our commitment to health equity and culturally grounded care.
A Collaborative Effort
The SAATH Journey represents the collective work of researchers, healthcare professionals, community partners, participants, and MAFS staff who dedicated years of effort to advancing community health.
Frequently Asked Questions (FAQs)
What is MAFS and who do you serve
MAFS (Metropolitan Asian Family Services) provides culturally responsive programs that support seniors, immigrants, and underserved communities across Chicagoland, with a focus on health, education, and community well-being.
What types of programs does MAFS offer?
MAFS offers health education, nutrition support, public benefits assistance, adult literacy and ESL programs, mental health awareness initiatives, and community advocacy programs.
Do I need to be Asian to receive MAFS services?
No. While MAFS was founded to serve Asian communities, our programs are open to individuals of all backgrounds. We welcome anyone who may benefit from our services.
Are MAFS programs free?
Many MAFS programs are free or low-cost thanks to grants, donations, and community partnerships. Program availability may vary by location and funding source.
What languages does MAFS support?
MAFS provides multilingual support to ensure access for diverse communities. Services and materials may be available in languages such as English, Hindi, Urdu, Gujarati, Bengali, Punjabi, Spanish, and others depending on the program.
Where is MAFS located?
MAFS serves communities across Chicagoland, with programs offered in locations including Chicago, Niles, Schaumburg, Naperville, Carol Stream, and surrounding areas.
How can I get involved with MAFS?
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How is MAFS funded?
MAFS programs are supported through a combination of grants, fundraising events, corporate partnerships, and individual donations.
About Us
Feel free to contact us or stop by in person and meet with one of our staff members for face to face solutions.
Contact Us
Email: [email protected]
847-306-7606
Address : 7541 N Western Avenue, Chicago IL 60645
Mon – Fri 9:00am - 5:00pm
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To provide comprehensive & integrated Social Services to the Immigrant population of India, Pakistan, Bangladesh, the Middle East, & European countries. These services include, but are not limited to, educating, counseling, assisting, and empowering individuals & families to become productive members in their new home.
